Tag: live

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changes Constructive thinking knowledge life mentality and mental health

Work for it.

Well I was opportune to travel to a certain city for a team capacity building and the travelling was fine, but my task was with the media committee..

Well pre the training we had to set some stationeries to be used inside the training, example the training banner, notepads, name tags and even the layout for some templates for the training.

Then the issue of coverage and photo and memories keeping we needed a camera. Well the process was at first easy since I and the team were to move to a different region it would have been logical to go get a camera from the place we were going..

Well that wasn’t the best idea well the best move was us moving with our tools but we didn’t and that was fine at first . 

They say if you fail to prepare you prepare to fail, and that’s what happened, see we thought that it would be easy to get equipments just because once we had a project in that region and we were able to acquire equipments, little did we know that time is a varying factor ..

We failed to acquire equipments not because we didn’t have money to rent it but just because we didn’t have the right people to sign off as collateral for us to get it..

We even tried putting our items on bond but it didn’t  work out.. THAT’S A WORLD LESSON RIGHT HERE.

See its not what you have,it’s what people have on you. Some people have blackmail abilities just because what they have on you is too much for the world around you to know.

But let’s talk about TRUST, they failed to rent out the equipments we want just because they didn’t trust us, even though the one that sent us to the place knew the place but they fail to give us the equipments just because they didn’t trust us.

Trust is something we have to work for. You can’t just build trust out of the blues, we have to work for it..

How many times have we work for something in our lives ? What was that one thing you wanted on spot and failed to get it until you had to work for it..

Just as trust is, some other abstract concepts in life you’ve to work alot in life. That’s what is required. We have to work for it, nothing comes easy in life, easy is bad.

Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health

Build or Break

build (/bɪld/)
construct (something) by putting parts or material together.

Similar: construct, erect, put up, assemble, set up, raise, make, fabricate, form, manufacture, create, fashion, model, mould, shape, forge, knock together

Opposite: demolish, destroy,

make stronger or more intense.
“we built up confidence in our abilities”

Similar: boost, strengthen, increase, improve, invigorate, augment, raise, intensify, enhance, escalate, multiply, swell, beef up

the proportions of a person’s or animal’s body.
“she was of medium height and slim build”

Similar: physique, frame, body, figure,form, structure, shape, make-up, formation

All the above is inspired by a line of statement on a very good lovely friend I have, build or break that she wrote on her timeline.

In life we get alot of things that troubles us, I can share what I go through or even If we had a dialogue of what you going through honestly without any secrecy,I know I’ll hear alot from you.

Let’s not talk about that but what you go through can either BUILD or BREAK.

In college, there is an allowance offered by the government to students and most of the students are given the same amount of money for the whole semester. The money comes into two portion.

Most of us we are facing the financial balance difficulties but what makes us going is the fact that there is next time in two months and you’ll get money.

The situation of waiting builds  most of us into a stage of planning and placing of budget so that when the money comes it will be effectively. That’s to most of us

But in life everything may be off balance and everything hitting you may seem new to you and you thinking that everything is after you to break you..

Financial problems, health issues, social troubles,spiritual difficulties and many more these are many in the list of things that can really question  your mentality and make you feel broken. 

They say anything that doesn’t kill you makes you stronger, that’s what we should take out of any situation, we are here not for a smooth life, but to be tested and to know our limits.

Inorder to live and reach the point to know our capabilities we have to undergo the processes that will break us into ways we can’t even understand, but it’s in these situations we learn to build ourselves up better and stronger.

The good book says, no challenge comes to you too heavy for you to handle,  and through every challenge there is an exit. We need to build ourselves through challenges.

For the challenges are there to stay, they can’t go away all by them selves but through solving them. Just like building a LEGO one block at a time, so is the same as tackling challenges one problem at a time..

Bless up
Emitty…

Categories
changes Constructive thinking knowledge life mentality and mental health

As He teaches

Back in my primary school I remember my grammar school teacher usually had us Energize with some opposites of words.

He would have the class stand up and pick one at random then he starts by saying you what is the opposite of this and that and you’ll earn a seat when you answer the questions

Well back then we hated it and we usually didn’t raise our hands to answer the questions hoping the teacher will get bored and run out of words to ask us. But ooh boy that man had stamina he was always on the clock and he had alot of words for us to answer

So right now I don’t use any opposite in my life or neither do i use the grammar 100% but what I know today i can reflect in alot of lessons that can be derived from the quick stand up.

Some notable guidelines to some lessons are as follow.
1. Expecting the teacher to come and ask questions. See in life we are always in a surprise mode, but so far people are in a stage they even say for the point that life has thrown so much shades on me I can’t be surprised no more. This is not that s/he has gone through it all but it’s that s/he has gone through alot . Alot people of have a hidden story to tell. And all the stories mah all have a same beginning “it was out of no were, I didn’t plan this or I didn’t plan that but it happens and till it happens like that it means that if you didn’t plan for it then you had a different plan and that the opposite happened…
2. Our response some early they raise their hands but some of us we dont. The early response are similar to the way we live our lives some opportunities are randomly popin up always but its some few that make that fast decision and others will take time to take them but others will not take the opportunities at all that’s life. We waited for the teacher but some of us had already sat down earlier…
3. Hope and expectation for him to get bored. I really dont know if this has ever hit you up, you starting feeling a little left out want to life just pass you by, feeling like you’re the only one alone in this whole life passing a certain situation and life cant Get any worse than it was. You hope life will get bored and start being nice to you? If you’re in this just know life never get bored throwing shade its just mother nature making us hard and resilient to its methods.
4. Stamina for his consistency,life will always show you consistency more and more and it will always disappoint us, so life has the teacher’s consistency to throw shades. There is a trending statement good things happen to bad people and bad things happen to good people that’s nature the way to build the boldness out of ourselves.
5. Answers given. Whether we were asked the first round or last every question that the teacher had asked had answers so as life no matter what you going through, nonmatter tough,easy, crazy, logical or illogical then just know, no matter what time is threw at you it has an answer..
6. Topic on the table. The teacher had always had a particular theme he used while asking a question and we would have to tune ourselves into answering the particular theme that was very easy simply because the questions were easily predictable after the theme was known. So in life trying figure what wave to flow with in times of your greatest conflict..

I was told a good teacher teaches how the real world works on his lessons without even saying so, and by reflecting this it has clearly shown me that the teacher planted something positive in the lessons he taught..

Bless up
Emitty

Categories
Constructive thinking graduate's depression knowledge mentality and mental health season

Chillax, Graduate (partè III)

For the past days, we have been going through from my point of view what is the graduate depression, so far we covered two parts but today is what I call a masterpiece dive of what eats us more and more

The points are easy to spot but hard to accept, for some of us it’s easy to spot them while others are doing so but on our own life its very hard to accept that we have or we lack some qualities. Or accepting that the following are eating us up.

@Jay shetty and many more speakers have been speaking on timing and even the holy books are saying something about it always. We may live in the same planet we call earth that doesn’t mean we have to be confined in how other people live it, but to some of us(graduates and non-graduates) we always want to or tempted to be jealous of how others live their lives.

We start with a piece of story that will aim to conclude on my point of Comparison, a car driver wishes he could fly just because of the road traffic and the standard of life he want to achieve meanwhile a motorcycle driver envies the car driver just because of the comfortability of the car to the driver and the motorbike driver is sick of the hardship he always go through chest pains just because of him always opposing the weather, air or rain. But also a normal bicycle person wants a motorbike and normal person walking along the road want to have just a bicycle. And a cripple man wish he could just even walk..

See in life we always have wishes, some being in the reach of our efforts, some not. But there is a swahili saying “Mungu hakupi vyote, wala hakunyimi vyote”

see you may have something and the something is what you suppose to be grateful for. In correlation to the title non graduates envy the graduates while the graduates envy those in work places and those working always want something that will let them stand on the own with the slogan being your own boss…

See we always are unsatisfied with the life we have, you may find someone with everything but still unhappy because s/he feels something is missing and so do everyone. We feel like we need something someone who is in front has. But we never understand that we all have our fixed destinies greater than what we are hoping for..

According to me there are types of comparison If not two there three of them.

1. Comparison set by the society against you.
2. Comparison of you against somebody else
3. Comparison of beliefs…

So let’s meet for part four to go with the types of comparison from the point of view of graduates

Bless up
Emitty.

Categories
changes Constructive thinking knowledge life life & sports mentality and mental health

Game Saves

Let me start with this meme.

” You find a kid of 2000 saying don’t judge me by my past, which past mtoto, which one ?”

We have lived, whether it’s a year, ten, fifty or more we all have a term to compare and contrast about our life.

What am trying to develop here is just to show you that every single day you have lived it has come with a new challenge. No matter what state you grow up to either wealthy or poor it doesn’t matter , y’all have a piece of new experience daily you learn and experience..

For the wealthier one, you experienced wealthier problems and experiences and same applied to the poor ones.

Now from all these it comes a question Why are you quitting now ??

You have came these far to just give up now, and one might ask or say but I didn’t sign up for this, the pain and suffering it feels like the world is failing on me , yes you are experiencing what you are right now because there are alot of events that have taken it for you to reach here. You’ve been through alot so the easiest way out it’s to do reflections .

Reflections always gives you a praiseful head, this is because you just need to make up a flashback of what you have gone through, this will help you create a stronghold or a wall to bounce back a little and in the end move forward twice..

For the gamers there is always them game saves, were they act as starting point away from the beginning of the game, this allows you to pause and continue from there towards further parts of the games.

Now reflections may act as game saves in times that you are low and feeling down and you dont have the move-in power then just hold on to reflections

Basically reflections may be as simple as just a simple way of how you got out of a tough spot or tough time in some point of your life.

Life is yours take time to power yourself on, go forward never ever turn…

Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

Reasons to reasoning…

we walk we the philosophy that everything happens for a reason and we stick on it and generating or joining dots that all that comes after was a big picture from the action that occurred earlier.

what if not everything goes as planned and we fail getting to the bigger picture.

so does it mean even our personal failure to approach a certain task is planned ??

well am not here to judge but lets works on some smaller concept that we build our believe on everything happens for a reason, well some do but rest from the some are not happening because its planned or reason.

our ignorance on certain issues shouldn’t give us the confidence to say so.

for a car to move you need fuel and we expect that if the fuel goes low or empty the car will not move . now we mostly let the fuel empty expecting that the car to keep on running or going.

lets replace this philosophy, and the reason so is because the problems or difficulties you face it’s because someone fail to play his or her part very well..

example you get bitten by a snake that’s a problem, you got bitten you won’t say there is a reason but it was a failure of a person who once saw the snake and failed to kill it saying that its too small or it hasn’t harm me.

so you see any problem you can think of it is because of a failure of someone else and the failure was probably or most even caused by a person saying it happened for a reason.

we all are ignorant or lazy on some matters we should learn to minimize our laziness to a minimal degree and stop saying things happen for a reason .

Bless Up
Emitty

Categories
changes Constructive thinking knowledge life season

Lower Your Expectations

Getting excited for a promise,
waiting for a specific date to do something special, waiting for results that you don’t know what they will be like and even hoping for positive feedback on something. Those all we can call them expectations.

Today let’s talk about expectations and place what we do know about it.

Everybody can wait on something its a matter of patience and we will talk about patience some other time. waiting is easy but anxiously waiting is hard. we all have troubles when we want or when we are expecting something to happen.

why ?? i don’t know your reasons but let me put one point here.

mostly when you are expecting something its like a promise made and usually promises are valuable when given to a person who hasn’t got the offer, we promise stuff inorder for it to be valuable and worth a promise it is supposed to be something new or a replacement of present stuff.

what it’s meant here is if you’re promised lets say a car, it has to be either of the following. You don’t have the car so you going to get a car or you have a car but you’re going to be replaced with a new one.

now getting something that you don’t have is exciting and causes unsettled emotions. When you’re expecting something you make believe to your heart that you already have the promise. And in return the heart it visualizes that you have it and you are using it this creates what we call (mazoea)  now after building that up its hard to break them .

Now with high expectations comes  great disappointment, if you raise your excitement level without working on the issue effectively to make it happen it will never come true.

Life is always like that if you raise your expectations it will raise its disappointing level… stay positive but not excited work on it so it will true.

Bless Up

Emitty

Categories
changes Constructive thinking festivity knowledge life season

What You Eat

In a restaurant or grocery there will always be a list of food, we can order all but we don’t. we decide to pick some and eat then leave.

There are a lot ot menus in the world, what I mean is there are a lot of foods to eat and to be cooked and they can all be cooked under different techniques to raise different taste.

we all have different taste on our cuisine. The foods used in one part of the globe can be different from the other part of the globe.

we can eat all that if we decide too, but we sometimes have placed standard on what we eat and what we don’t .

In real life we can say the information around the globe is the food we choose on eating or taste. there are a lot of information going around us. we can’t eat all the information That’s out there what we can do is choose the quantity of what we eat and even decided on what not to eat.

we luck standards of what we digest any information we digest on it without processing the depth of it.

we should accept that not every information out there is for us to take in and process it. not everything we hear are ours to process, many relationship and stable connection are cancelled or die due to what we hear and decide to process. Be careful with the information that goes around you.

We live in a world that we eat what is around us , digest it no matter how  and release it

Bless Up. Emitty

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