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changes Constructive thinking knowledge life mentality and mental health

Build or Break

build (/bɪld/)
construct (something) by putting parts or material together.

Similar: construct, erect, put up, assemble, set up, raise, make, fabricate, form, manufacture, create, fashion, model, mould, shape, forge, knock together

Opposite: demolish, destroy,

make stronger or more intense.
“we built up confidence in our abilities”

Similar: boost, strengthen, increase, improve, invigorate, augment, raise, intensify, enhance, escalate, multiply, swell, beef up

the proportions of a person’s or animal’s body.
“she was of medium height and slim build”

Similar: physique, frame, body, figure,form, structure, shape, make-up, formation

All the above is inspired by a line of statement on a very good lovely friend I have, build or break that she wrote on her timeline.

In life we get alot of things that troubles us, I can share what I go through or even If we had a dialogue of what you going through honestly without any secrecy,I know I’ll hear alot from you.

Let’s not talk about that but what you go through can either BUILD or BREAK.

In college, there is an allowance offered by the government to students and most of the students are given the same amount of money for the whole semester. The money comes into two portion.

Most of us we are facing the financial balance difficulties but what makes us going is the fact that there is next time in two months and you’ll get money.

The situation of waiting builds  most of us into a stage of planning and placing of budget so that when the money comes it will be effectively. That’s to most of us

But in life everything may be off balance and everything hitting you may seem new to you and you thinking that everything is after you to break you..

Financial problems, health issues, social troubles,spiritual difficulties and many more these are many in the list of things that can really question  your mentality and make you feel broken. 

They say anything that doesn’t kill you makes you stronger, that’s what we should take out of any situation, we are here not for a smooth life, but to be tested and to know our limits.

Inorder to live and reach the point to know our capabilities we have to undergo the processes that will break us into ways we can’t even understand, but it’s in these situations we learn to build ourselves up better and stronger.

The good book says, no challenge comes to you too heavy for you to handle,  and through every challenge there is an exit. We need to build ourselves through challenges.

For the challenges are there to stay, they can’t go away all by them selves but through solving them. Just like building a LEGO one block at a time, so is the same as tackling challenges one problem at a time..

Bless up
Emitty…

Categories
Constructive thinking life mentality and mental health season

Pa…

Apart from today being Father’s Day, I had in me to write this article after watching “breakthrough” a movie about the powerful prayer of a parent.

Also I write this because of the nickname Baba Mzazi that I recently found myself been given.

Being a father or a Male parent is never easy neither being a mother but a father is a figure that has a different point of being viewed.

This article can’t be expressed only by a single person but since its my version. What scares me most about being a father is ?

I know time will reach and I’ll be a father, having kids is a fantastic dream but is also scary that what if the kids dont turn out the way you want? Our fathers or parents nurtured us to the way that we are right now, I’m who I’m now just because they dared to take care and nurture me through this road.

I was a kid back then and I know without a doubt that I was very stubborn growing up and reaching this level definitely I know I was stubborn. No need to be told I was. But they took care of me .

My greatest fear of becoming a father is will my kid keep my teachings, what I will tell him or her also what will I teach her or him? How can I protect my kids around this world of technology with everything you seek being available at my kid’s hand??

If this is your worries then welcome to the team, fathers to be… I haven’t figured the dad ship yet but what I know is that kids are always gonna learn from what they see their parent figure always do. How do I know that this is from me I’m here because I grabbed what my father was doing so the insecurities that comes from you taking care of the kids that you have or going to have all lies on the way you are around them.

” an apple doesn’t fall far from the apple tree.” You are your kids.

In the above statements I haven’t said that being a father is easy I just said it’s easy for kids learning from what they are exposed too.

Being a father is not a part time job or something that you do when you’re free but it’s always being there for the kid you have. Building up memories with them and in the end believing they are grownup enough to be the better version of you. So never teach a kid to be as you but better than you.

Cheers to dads in heaven
Cheers to dads in earth
Cheers to dads to be..
Happy fathers day

Bless up
Emitty

Categories
Constructive thinking knowledge life mentality and mental health season Uncategorized

Mind Block

The pass few weeks have been in a state called writer’s block.

imagine it has when you drive or ride a car and you come to a dead end, or a point that you can’t go forward as the way you were going or think you would go.

so by definition given by Google, hehehe writers block is a condition, primarily associated with writing
in which an author loses the ability to produce new work or experiences a creative slowdown. This loss of ability to write and produce new work is not a result of commitment problems or the lack of writing skills. The condition ranges from difficulty in coming up with original ideas to being unable to produce a work for years. Writer’s block is not solely measured by time passing without writing. It is measured by time passing without productivity in the task at hand.

I’ve been falling to this situation not once not twice but more times than i remember and the funny part is that this is not a disease but its a mental state, its all in the head.

I’ve been having titles to many articles and even some of them writings half a paragraph then stuck but others only a single word, which it always works when i have noted down a single word ideas falls through and i start writing down but when in WB I mostly find myself staring at my notepad with no words to write down..

what i wanna show you is in the backstage to all our articles they lay alot of unpublished articles.

Some few times i usually pick my kid brother from school and in his school they have this tap where they drink the water, as i was taking him off school to home i felt thirsty and decided to go drink some water in found a very long line so i decided to join it and off it started to move slowly till it was my turn. as i was moving along it opened my eyes as if the people in front of me and behind me they were all unfinished projects.

they’re unfinished projects until the primary goal of drinking water has been completed, the line showed me i was that all projects were leading to the same goal so i should learn to make them move one at a time and also see them through one at a time not to hesitate. and if it reaches to a point that i should pile them up pile em in a manner that you can work them out to the end to the end.

See in life we come into deadblocks because of just piling alot of things in our plates thinking that its easy to just place them some where but in the end we have alot to handle all because of piling them up.

learn to regulate what is on your plate as what comes in your mind and execute on thing to the end never be fast to procrastinate what you have in your mind.

Bless up
Emitty

Categories
changes Constructive thinking festivity knowledge life season

What You Eat

In a restaurant or grocery there will always be a list of food, we can order all but we don’t. we decide to pick some and eat then leave.

There are a lot ot menus in the world, what I mean is there are a lot of foods to eat and to be cooked and they can all be cooked under different techniques to raise different taste.

we all have different taste on our cuisine. The foods used in one part of the globe can be different from the other part of the globe.

we can eat all that if we decide too, but we sometimes have placed standard on what we eat and what we don’t .

In real life we can say the information around the globe is the food we choose on eating or taste. there are a lot of information going around us. we can’t eat all the information That’s out there what we can do is choose the quantity of what we eat and even decided on what not to eat.

we luck standards of what we digest any information we digest on it without processing the depth of it.

we should accept that not every information out there is for us to take in and process it. not everything we hear are ours to process, many relationship and stable connection are cancelled or die due to what we hear and decide to process. Be careful with the information that goes around you.

We live in a world that we eat what is around us , digest it no matter how  and release it

Bless Up. Emitty

Categories
changes Constructive thinking life & sports

The Player Outside

let me run this by you real quick. Ever been in a competitive game against an opponent (friend) and you only see one way to play but then comes a person outside the game and says there are plenty of choices to go through more than the option you had ?? if not please keep staying with me so I show you the point. If yes smile and then let us proceed as I run this by you…

Most of times and i mean very often we think that in anything we face there is a way to oversee it, i don’t deny that but what am trying to say as you are going through hardship or a challenge in your life yes you may have a way to oversee it but there is always a new view or side view to it that a person that’s not facing the same challenge can see and offer a lot of possible ways to go through the box that you are in ..

Life can be a game and as most of us may take the game not seriously and i am here to ask you to change the serious perception of life and let it be a source for you to learn and move forward without a fuss ..

how can this be achieved? well i believe first we should lower our pride and accept the fact that there is always an easy way to do things and more effective also that sometimes our way of doing things are less effective and we don’t know everything. I firmly believe that when we drop our pride and just take a turn and start listening to people around this game we call life, get involved with people who offer help we will learn a lot and face the challenge we have in a tonne of solutions.

Also giving the room for the saying of thinking outside the box sink in. we all sometimes think that when we are in a game we are suppose to focus inside and give it our hundred to it, well life is a game and I really think in our game that is Life we should give room for us to pause focusing inside the box and then allow ourselves to take few steps back and then just thinking of the box…

There is a saying that states that it’s easy to talk to strangers than family, meaning that we open up easily to people that have no ties to us because we feel that we won’t be judged and I can say most of our relationship die not because love is not present but there is judgement. am not here to talk about either relationships or judgement for am not experienced. But am here to tell you all about the impact of socialization when we open up to a person its easy to get help because some people outside may be able to think outside the box.

In the end am a firm believer that all of our problems are solved but its not a must to be solved by ourselves but when we open the door to external help there is a guarantee that our problems will be solved and yes there will be criticism but what is critics behind a troublesome problem? take the leap of faith and trust that most of our problems are solved when shared…

And through drug addict the meeting that they have been proven that at a range of 78-88% that helps a lot of people this is because you are not alone passing that problem out there, there are people who have already passed it and some already have the way out. so we just have to listen.

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