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Constructive thinking knowledge life mentality and mental health season

A Lil Island

Off the coast of Nova Scotia, Canada, lies a small island known as Oak Island. This unassuming piece of land has been the center of one of the most enduring mysteries in maritime history – the legend of the Money Pit.

According to the tale, in the late 18th century, three young boys discovered a peculiar depression on the island’s surface. Intrigued, they began to dig, and as they delved deeper, they encountered layers of logs and stone markers, leading them to believe that they were on the trail of a buried treasure.

Over the centuries, numerous treasure hunters, including famed explorers and engineers, have attempted to unearth the supposed riches, only to be met with a series of ingenious traps and elaborate flood tunnels. Despite the relentless efforts and significant excavations, the treasure, if it indeed exists, remains tantalizingly out of reach.

The mystery of Oak Island’s Money Pit has sparked the imagination of explorers and enthusiasts for generations, with theories ranging from hidden pirate loot to ancient manuscripts or even connections to the Holy Grail. To this day, the island continues to lure adventurous souls in pursuit of the elusive fortune, making it a captivating and enigmatic chapter in the annals of island lore.

Back to the real concept now, In  life we create a little island, were we isolate ourselves with what goes around us , we just want the noise to be finally over for a short period of time. Not fully shut but just for until we manage to work our way around things.

We set boundaries, standards and guidelines to point out the dos and donts just in order to buy ourselves time to get our shit straight.

See the boundaries and the artifical island ain’t perfect and to some they may feel like we are selfish and we are anti social never knowing what’s really going on..

To some they are well aware of what’s going on and why there is an island but they are the ones who want to take a boat and come this side, sometimes it’s a good trip but some times it’s for a bad cause to just Lower the gap between the waters and the land.

The problem that arise in our lives create isolation and the isolation is the island, we have different ways of accepting the problem at hand. We accept and draw a way to proceed with tackling the problem.

But to others our ways of solving them may be Alittle kinda different from how they will normally tackle it, and this gap between our way of doing versus the way they will do its what causes conflicts and causing us to dry our islands dry. The words spoken cause us to lower our beliefs on solving our problems in our own ways.

Don’t get it twisted, but there’s power in collaborative problem solving and also there is power in adaptive and solo problem solving, see sometimes problems come our way not to be collaboratively solved.

There is a verse from the Good book that says, when temptations come our way, are within our abilities to be solved by us, this statement alone may help when we’re facing problems only when we believe in it .

With problems comes solutions, with solutions comes experiences and with experience comes sucess, let not your way of dealing with problems be messed up just by the words, action or somebody else’s way of solving problems.

Bless up
Emitty …

Categories
changes Constructive thinking knowledge life mentality and mental health

Build or Break

build (/bɪld/)
construct (something) by putting parts or material together.

Similar: construct, erect, put up, assemble, set up, raise, make, fabricate, form, manufacture, create, fashion, model, mould, shape, forge, knock together

Opposite: demolish, destroy,

make stronger or more intense.
“we built up confidence in our abilities”

Similar: boost, strengthen, increase, improve, invigorate, augment, raise, intensify, enhance, escalate, multiply, swell, beef up

the proportions of a person’s or animal’s body.
“she was of medium height and slim build”

Similar: physique, frame, body, figure,form, structure, shape, make-up, formation

All the above is inspired by a line of statement on a very good lovely friend I have, build or break that she wrote on her timeline.

In life we get alot of things that troubles us, I can share what I go through or even If we had a dialogue of what you going through honestly without any secrecy,I know I’ll hear alot from you.

Let’s not talk about that but what you go through can either BUILD or BREAK.

In college, there is an allowance offered by the government to students and most of the students are given the same amount of money for the whole semester. The money comes into two portion.

Most of us we are facing the financial balance difficulties but what makes us going is the fact that there is next time in two months and you’ll get money.

The situation of waiting builds  most of us into a stage of planning and placing of budget so that when the money comes it will be effectively. That’s to most of us

But in life everything may be off balance and everything hitting you may seem new to you and you thinking that everything is after you to break you..

Financial problems, health issues, social troubles,spiritual difficulties and many more these are many in the list of things that can really question  your mentality and make you feel broken. 

They say anything that doesn’t kill you makes you stronger, that’s what we should take out of any situation, we are here not for a smooth life, but to be tested and to know our limits.

Inorder to live and reach the point to know our capabilities we have to undergo the processes that will break us into ways we can’t even understand, but it’s in these situations we learn to build ourselves up better and stronger.

The good book says, no challenge comes to you too heavy for you to handle,  and through every challenge there is an exit. We need to build ourselves through challenges.

For the challenges are there to stay, they can’t go away all by them selves but through solving them. Just like building a LEGO one block at a time, so is the same as tackling challenges one problem at a time..

Bless up
Emitty…

Categories
Constructive thinking knowledge life mentality and mental health

who will stand

We living in a world where we get to hear new things been invented everyday a world where people don’t like to seem out of date a world where technology has taken much of everything a world we really don’t know this is ending a world where people get to live life forgetting that there are children to stand for in time to come

have you sit down and ask yourself one day that “WHAT PARENT WILL I MAKE?”

one day when I was in the sitting room was talking to my mom and she told me “you have to live in peace with your siblings,love them take good care of them, you are like a mother to them when am gone there eyes will be on you so you need to he good too and strong and a person who sees beyond”, these words made me think of something, probably you who is reading this you are a parent already or maybe parent to be or maybe you in plans of becoming one this is for you. So my thought were,

i am where I am now because my mom stood for me, prayed for me taught be and raised me by the Bible’s words. She never got tired praying, kneeling and crying just to pray for m, she never stopped talking and yelling and warn me by the word that this is bad and that this stop that do this don’t do that to become a better person. And here I am now it’s not by my own strength nor will but the prayers that I was prayed for and the teaching I was raised by . Now let’s get back to today, the lives we living the way things go, are we really in position to be better parents for them who are coming? It’s terrifying really, most of parents right now got no time with their children most of parents right now are too much into social media and all that technology has brought forgetting that they need time to stay with their children and teach them and warn them to make them good later. Nowadays a kid do something wrong and a parent will just take a look at him or her and be like “ah that’s how the kid is” really!! Are you just gonna stand and watch yo kid going astray and have nothing to do for him or her ?

What generation are making or are going to make, who will stand for them if only we can’t even stand for us, Let it not reach the time in the Bible where it will come a generation which won’t know God. Parents, parents to be and the upcoming we have to look out our ways we have to remember how we were raised not just because it’s a globalized world then we forget all about how we were taught and raised, yes there are things or ways used that were not appropriate just see how you can modify and help your child or children. We need to stand for them to be better, better than us.

If we won’t stand for them who will?

Bless up

Categories
changes knowledge life mentality and mental health

Our Escape

Well the dictionary define escape as a narrow run or temporary displacement or distraction from a routine or reality.

The definition had something that caught my eye, the words such as temporary, distraction and reality.

We tend to search for escapes because of our temporary situation in life, and life can be a constituent of many things from social interaction to the mind of one self. Our economy, social life, spirituality, mentality, health and even a balance of all these can be what we call life..

Escape is temporary just as noted from the definition before, reason to create escape can vary but alot of people are in search of escape to get a way to numb pain, and the pain is mostly caused by over expectations.

See in life we tend to expect alot from people or even actions that we do. We expect fast money so we engage in illegal businesses to make quick money and we end up disappointed for a reason or two. We are always constantly putting overwhelming hopes forward and casting out reality in the name of faith.

Don’t quote me wrong, faith is a good thing but don’t disguise instant gratification or any thing related to fastering the process as faith, TRUST THE PROCESS they say but people don’t do that, the say maybe the process should start trusting their ways.

A failure to quit running towards escape will lead to addiction, and we all know what addictions do to a person. And there is no such thing as a good or bad addictions.

Addictions are addictions and people tend to color coat it because they are temporary pleasures that leads to an escape of reality..

Once posted it on our team timeline ” what’s your escape ?” And the response were alot, but people are troubled with alot that we have to agree to, but some problem they are not really a running problem, some problem are to be faced, but it’s easy to think on running more than thinking of facing it..

On a advisory scale, problems will constantly seem to add up and piling up problems will not be the solution. We have to fight our problems, the escape to our problems  doesn’t solve the problems they just forward them. So we are not running away from them we are just forwarding them…

Bless Up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health

Who’s fault is it

Its another beautiful morning today. I thank God for giving the grace of attending the first service today. So when was on my way back home I was just walking along the road then over a sudden a guy from behind me just greeted, “Hi”. I had to turn back to know who that person was, it was a guy a know, just a guy around the neighborhood and I hied back to him. As we were walking the guy was smoking and I was like it’s so too early for him to be doing this, this was just in my head. So I had to ask him what’s the benefit of that he replied “it has no benefits honestly and I can’t stop smoking ” I was like “ooh really” then he said ” I got this friends of mine who taught me how to but I now wonder that they ain’t smoking anymore” and I told him so why can’t you stop and be just like them “No I can’t stop I just can’t” , do you know how bad it is for your health especially your lungs “Yes, nicotine I what I get from this and I can’t stop, it’s satan who is making me” and I was like whoa whoa whoa man hold it there satan! Are you for real? so Satan is the one who made you do this. You know you really don’t have to blame Satan in any of this because you are the who made such a decision to get to where you are now and to what you are doing right now

What am I trying to say here is

many of us have been blaming satan for the mistakes we do or for situations we get ourselves in and we be like it’s satan who made me do this on the contrary it’s been our fault all way long we get to decide without thinking of what the outcome would be. So sometimes we just have seat and look back to where we made it go wrong and get to fix it than just saying the statement it’s Satan who made me do this

You have a great day. Bless up

Categories
graduate's depression knowledge life mentality and mental health

Chill,Graduate. (Parte I)

The problem starts with the point of views, as you grow up the point of views change.

Have you asked yourself why as you grow and your grades become simpler but hard to get, well ask a kid what’s his or her grade in grade I or II, you’ll find out that it ranges over 90-100. That’s very normal.

As time goes on the idea of grades start to fall and this is okay to us, but hard to our parents and guardians.

They get unpleased with our fall in grades, to such a point that we force ourselves to fit in their dreams.

Case I: Scenarios to many people that are on my circle start when they are passionate with something else and forced to study with something else, the bad thing is that you grow accepting what you are doing without loving it, just to satisfy your guardians. In the long run when it comes to stand on your own you’re clouded with the feeling that it wasn’t your decision so you dont have to struggle hard to get a job, just to show them the I TOLD YOU SO FACE…

Case II: too much expectation Previous love with a certain hobby but as time goes on your hobbies are gone, you develop new interest but you find yourself in confusion simply because your hobbies made you make a choice that by the time you realise it can’t be change you’re already late. And thus when you’re done studying for you have nothing but hate and useless certification.

Case III: Our guardians definition of how life is in the university against our real life that we live. The point of views change, education system change and the education system is a fixed deduction system, what I mean is that its created to force people out, I did a piece about our education system

But also today I was reading a system whereby the life at school and university doesn’t match the real life situations and hence it’s hard for us graduates and students to adopt a new lifestyle over 21 years or 18years developed habits created by studying ..

The 18-21 years are the years that we spend in school. And the years are covered by hectic assignments, teachers and students beefs, unsupportive circle and fear of real world ..


Part 1
Bless up
Emitty

Categories
changes Constructive thinking knowledge life life & sports mentality and mental health

Game Saves

Let me start with this meme.

” You find a kid of 2000 saying don’t judge me by my past, which past mtoto, which one ?”

We have lived, whether it’s a year, ten, fifty or more we all have a term to compare and contrast about our life.

What am trying to develop here is just to show you that every single day you have lived it has come with a new challenge. No matter what state you grow up to either wealthy or poor it doesn’t matter , y’all have a piece of new experience daily you learn and experience..

For the wealthier one, you experienced wealthier problems and experiences and same applied to the poor ones.

Now from all these it comes a question Why are you quitting now ??

You have came these far to just give up now, and one might ask or say but I didn’t sign up for this, the pain and suffering it feels like the world is failing on me , yes you are experiencing what you are right now because there are alot of events that have taken it for you to reach here. You’ve been through alot so the easiest way out it’s to do reflections .

Reflections always gives you a praiseful head, this is because you just need to make up a flashback of what you have gone through, this will help you create a stronghold or a wall to bounce back a little and in the end move forward twice..

For the gamers there is always them game saves, were they act as starting point away from the beginning of the game, this allows you to pause and continue from there towards further parts of the games.

Now reflections may act as game saves in times that you are low and feeling down and you dont have the move-in power then just hold on to reflections

Basically reflections may be as simple as just a simple way of how you got out of a tough spot or tough time in some point of your life.

Life is yours take time to power yourself on, go forward never ever turn…

Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

Growing Up in sleep (PT 1)

Never in my life have I ever hated to sleep except while growing up were I thought life was not fair in terms of me being forced to sleep as the highest stage of me being hated (my presence bothering people so the punishment was going to bed) and them covering it up was me sleeping daily to bring up a routine.

That notion always build several lessons and am going to share with you some of them..

1. Nothing is permanent, this is a common spoken phrase that we usually live with it, in swahili its modified to kwani dunia yote ni yetu, hayadumu. It was in the range of from 4years old towards 12 years, after that I quickly forgot how to sleep in the afternoon.

This tells you how things tend to change even of it won’t happen in an abrupt moment but will always change.

2. Your past will always have a way in your future, but regrets isn’t an option to run too. In this time as am grown, not that am old now but am grown just know that, the feeling of needing to be told to sleep in the afternoon comes to my mind but I dont get the time to have to sleep peacefully without of interruption from my busy schedule.

We learn to live with the facts what’s done can’t be undone. And so Is some facts maybe almost every aspect in life is tied on that aspect we learn and move but not regret.

3. Standard can be raised and lowered at the same time. The sleeping habit was a standard place and all kids of my age were supposed to sleep a specific time and specific interval. It was like a pattern that our guardians adopted and we had to live with it..

In life there are patterns that we have place for ourselves we have to reexamine them so as to make our life change at a positive pace.

4. Not everything is against you, sometimes it’s best for you, sleeping at the afternoon was great for our growth but on my side it was a torture, but so far it has helped me alot now I know, but back then it was a hell of a fight to put me in bed. Canes and sticks, slippers and even wires were the only method that could put me in bed .

In life we have to learn that not all or everything that comes your way is against you sometimes its for your own good, learn to embrace situations as they pass by simply because not we are tough but because we know there are lessons to learn and also they ain’t permanent.

To be continued…
Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

No other colors ?

The black and white picture

in the earlier days, yes i Know some of you weren’t born yet the first TV’s and cameras gave a monochrome pictures or videos, also the videos had no sound in the earlier days.

The colors involved were black and white only no any other colors were able to be produced, there is a technical explanation to all that but i wont bother you with the technical hepee jeepes of the mechanism of the pictures or videos.

But the concept that i want you to have is the bright colors would acquired the white color and dark colors would acquire the black color.
this is the concept

Same applies to life we are just like the old monochrome tv, its easy to judge, react or get disappointed or dissatisfaction because we just know half of the color… a single error done by a person we term it as a point for a greater judgement and we don’t give room to ask questions.

we easily be judges and lawyers when someone has wrong us without asking questions. we never give a room for a person to say or State why s/he has done why all these ??

we all act sometimes like monochrome tv were all the darks we only see dark and not light and all the white we see only white.

sometimes even good people are bad at making good decision. and we are never perfect all hundred percent. we have some dark portion that have a white reasons but we never get a chance to represent our why’s but what people see is the dark..

learn not to settle for only whites pr blacks in your life .. learn to give yourself a chance to learn the why’s to a person’s actions…

Categories
changes Constructive thinking knowledge life mentality and mental health

Work out your Faith

Everyone under the sun has something that he or she believes in. Some societies believe in this and the other society believe in that, same applied to religion. Every religion has something that they believe in.

Whatever you believe in that’s Faith.

So I can simply define faith as the assurance of things to come and beyond the unseen. Why faith, why should you work out your faith? Most of us today run to be prayed for,run for prophecies that we believe and faith have in them that they will help us out and get us to somewhere better. But we forget that the faith we have is built in people, things,prophecies, prayers and so on and so forth, this makes the faith you have in you go low, forgetting that you can work out your own faith and things can get to work as they work with that faith you’ve kept over things or people. The good book says if you can only have faith as little as the mustard seed you can tell this mountain move and it moves. By saying this let me get to ask you a question how will you work out the little faith you have if you still put faith on other people to pray for you or on things or prophecies, why don’t you for once stand and say to yourself that from now on I got the authority of anything that’s around and we’ll yes of course you got the authority, you are given the authority. Instead of going to yo pastor or sheikh or whoever and ask him or her to pray for you maybe because you are sick, taking that as an example,you can just take a step and pray for yourself and have faith that it is done and you are healed. Well I don’t say that you really need not to go ask for help in prayer, you need that, I too need that, but whenever you find it not necessary for you to go and ask help from somebody to be prayed for just work your faith and see it happen. I assure you as you keep doing that from time to time and see things happen your faith will grow and grow and grow.

Bless up

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