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Constructive thinking life mentality and mental health season

Pa…

Apart from today being Father’s Day, I had in me to write this article after watching “breakthrough” a movie about the powerful prayer of a parent.

Also I write this because of the nickname Baba Mzazi that I recently found myself been given.

Being a father or a Male parent is never easy neither being a mother but a father is a figure that has a different point of being viewed.

This article can’t be expressed only by a single person but since its my version. What scares me most about being a father is ?

I know time will reach and I’ll be a father, having kids is a fantastic dream but is also scary that what if the kids dont turn out the way you want? Our fathers or parents nurtured us to the way that we are right now, I’m who I’m now just because they dared to take care and nurture me through this road.

I was a kid back then and I know without a doubt that I was very stubborn growing up and reaching this level definitely I know I was stubborn. No need to be told I was. But they took care of me .

My greatest fear of becoming a father is will my kid keep my teachings, what I will tell him or her also what will I teach her or him? How can I protect my kids around this world of technology with everything you seek being available at my kid’s hand??

If this is your worries then welcome to the team, fathers to be… I haven’t figured the dad ship yet but what I know is that kids are always gonna learn from what they see their parent figure always do. How do I know that this is from me I’m here because I grabbed what my father was doing so the insecurities that comes from you taking care of the kids that you have or going to have all lies on the way you are around them.

” an apple doesn’t fall far from the apple tree.” You are your kids.

In the above statements I haven’t said that being a father is easy I just said it’s easy for kids learning from what they are exposed too.

Being a father is not a part time job or something that you do when you’re free but it’s always being there for the kid you have. Building up memories with them and in the end believing they are grownup enough to be the better version of you. So never teach a kid to be as you but better than you.

Cheers to dads in heaven
Cheers to dads in earth
Cheers to dads to be..
Happy fathers day

Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

The Drive

An empty cup can’t feel another cup, find your real purpose for yourself then serving others is minor purpose!!

A candle doesn’t loose anything by lighting another candle..

Two conflicting statements but on terms of accuracy that’s a 100 percent true. You can’t give what you dont have .

All my life have been asking what’s my purpose on earth, it’s not that I have found answers for that but still searching and the hustle of finding your life’s purpose you come and realize that you have some buttons that you previously didn’t know they exist.

Its when you agree to move from comfort zone and go out find your purpose, that’s when you understand your limits and your breaking point. Having all that in mind is a great thing because it makes you firstly experienced and second aware

Failure to meet your purpose is a wasted lifetime lived, you can think you’re on the right track to your purpose but you aren’t at all. You can be living someone’s else life in the name of it’s your purpose.

As I said I’m not there yet but what I know is purpose is placed on everyone the moment s/he has seen the light of earth.

And purpose will get you places that are you cannot reach when you haven’t discovered your purpose.

Purpose is yours and yours only, people will come to help you reach your purpose and not to help you in life , we getting in events such as heartbreaks and betrayal they are just lessons to be learnt and to redirect you to your purpose..

Find it…
Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

Descending triangles

Shapes isn’t really a concept that I can explain so much, but it’s always there and will always be there. Were you see it, it doesn’t matter because its everywhere and I can’t tell you to spot some shapes am not the google not robot verifier.

One thing that had me fascinated was the triangle, I remember one animation they show the power of a triangle has a base and a point direction.

Just from properties if a triangle we can gather alot of lessons from it, be of strong foundation and know where you heading and stuff related to it. But that will be of some other time.

We are in hurt mode, disappointment mode and healing process from alot of things that we have been through, a certain screenshot that was placed in somebody’s status said. “We are coordinated to face alot to learn and have a strong reference point not to give up but to move forward with experience”

Felt the quote but I came and saw that all our lives we have been going process that are similar it’s like we are moving in circles, how you’ll ask? Well its simple let me walk you through this

Once posted that we differ in schooling system but using the Tanzanian grade system, it’s more of 3-7-4-2-3/5 or 3-7-4-3-3/5 format. I know it’s not a football formation it’s more of classes you have to sit to move into next level and we have the primary level, secondary level and tertiary level.

Am not here for flashbacks but am here to tell you that all this long life has taught us about losing, just think of how many people we lost the connection to, from your grade one till now?

It’s a long list of people we lost touch since back then. So life is always telling us life is of a point headed but a bigger start.

Take note that always the beginning will be firm and you can have a clear goal In broad term but as you move on you’ll come to see some vision,people and some clear facts disintegrating to something else. When that happens just know that’s life and the pointy header will always be there

Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health

Fireback

Mkuki kwa nguruwe ni mtamu kwa binadamu mchungu, this is a swahili proverb that strike me today not in a bad way but in a good way.

We tend to develop that habit to do stuffs on other people without thinking of what impact it has on the other person who we have impacted.

We are also build to develop a certain level of prioritization, if something doesn’t make it to the priority list then it’s of the list and has no power of our attention, so some stuff seems that we dont have time for but in reality it’s just it has not be shaped to make it for the priority list.

Today someone very close to me, used the same words that I have been using as a form of policy or philosophy of which I live by, I usually say that I’m no one much I was born to live and help others then die.

So the philosophy has been embedded in me that I just do then and move on, never neglect anyone if I can help then i just help.

But today i was in need of help and after I recieved the help and after me saying how grateful for the help I was I got the same phrase.

Words are the most powerful tool ever made in the world, we can’t undo what we once say and in some circumstances word is taken as an oath, even some faith are built in the spoken words, we should shoot our words

You know in life we are embedded with philosophy that have already build up habit and for ourselves it’s hard to appreciate it because it’s more of a life style, but getting a person firing it back to you the same philosophy that you use, it acts like an ignition to do more.

In the life where doing nothing is something I decide to do more , love,give, live,enjoy, stay, and refresh more.

Bless up
Emitty.

Categories
changes Constructive thinking knowledge mentality and mental health season

We Must Let it Go

Holding up is fine but how long do we have to hold on to something so close or dear to you. They say its good to enjoy it as it last for we dont know tomorrow.

After the last post disappointments, we have seen that we human beings live on the principle we have build up and that’s expectations.

We expect and get what we want that’s the fair end of the rope called life and sometimes we dont get what we expect but we get something better than we hoped a very rare nature to life ofcourse, and the disappointment part of life which this is what we call life. Because to some people life without disappointment that’s not life to them.

Enough of the disappointment topic let’s put something new today, when we build up expectations we hope they can become something worth the wait that period is what we call holding

Average human ability to hold their breath is 90seconds that’s the holding up ability for us humans.

Is it healthy to hold up? Many of us are in toxic relationships, painful history and even some spoken words against us and we are caught up in the middle of them and they are eating us up and we haven’t moved a muscle to do something about it. Is it worth it..

Sometimes it’s the holding up that gives us strength to make a move for something new, it’s the holding up that makes us see another mile of our journeys. It’s the holding up that gives us the strength to oversee something old and update it to new.

The above kind of holding up is the good kind but for the toxic and pain outcomes it’s a must to let go. I know the common example of holding up to something for long time is the teacher with glass of water, the longer you hold up the longer it will paralyze you and cause you great pain..

Release the unwanted loads just let it go and have trust that once you let go, you open a room to receive something new…

pics creds :
https://unsplash.com/photos/Mt_vDByRI44?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink
Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

Loaded Gun

With what is going on around the world after being hit with the covid-19 and people wearing masks, I thought to my self it’s a great lessons that we are to learn, we limit our words and we wash off any associations we have carry as to just watch and listen which are great methods to learn.

Met with the questions 2 ears, 2 eyes but why 1 mouth.. ?

Pro 18:21 BBE Death and life are in the power of the tongue; and those to whom it is dear will have its fruit for their food.

A mans thought is build from what s/he heard but that doesn’t bring bigger changes like what you say,they say words are priceless but words out of a person’s can cost him.

So it’s clearly that what we say unto others and ourselves are always responsible for everything else

Mind clearly works by what is said, if you accept yourself as a failure then what the mind does its just a matter of bringing the correct amount of identifiers or symptoms that will bring the correct failure results.

There is a swahili swahili people saying “ukiwaza tu unakuwa” well the funny thing while growing was that we usually had to drink water that was not boiled because most of the times the boil water was always hot and the best option was water from the tap .

But having caring parent we usually were canned, when caught at the act of drink water from the tap.

We were always told that we will get diseases and they wont incur any cost to take us to an hospital or getting medicines. That didn’t affect us just because we always said that say “ukiwaza tu inakuwa”

Quoting my favourite artist NF “The point I’m makin’ is the mind is a powerful place
And what you feed it can affect you in a powerful way
It’s pretty cool, right? Yeah, but it’s not always safe
Just hang with me, this’ll only take a moment, okay?
Just think about it for a second, if you look at your face
Every day when you get up and think you’ll never be great
You’ll never be great, not because you’re not, but the hate
Will always find a way to cut you up and murder your faith (woo!) – THE SEARCH “

What am trying to say is that what really matters is how we control the words that come out of mouth, it’s easy to say a word but hard to return once said. It’s like living with loaded gun that the safety is off. Once its shot the bullet can’t be returned..

So whatever you are going through the trigger was once your words be careful. Though I dont have any proof of the connections between our mind, words that we say and reality, but i have lived to see what I say by mouth come to reality..

Bless up

Emitty

Categories
changes Constructive thinking knowledge life life & sports mentality and mental health

Game Saves

Let me start with this meme.

” You find a kid of 2000 saying don’t judge me by my past, which past mtoto, which one ?”

We have lived, whether it’s a year, ten, fifty or more we all have a term to compare and contrast about our life.

What am trying to develop here is just to show you that every single day you have lived it has come with a new challenge. No matter what state you grow up to either wealthy or poor it doesn’t matter , y’all have a piece of new experience daily you learn and experience..

For the wealthier one, you experienced wealthier problems and experiences and same applied to the poor ones.

Now from all these it comes a question Why are you quitting now ??

You have came these far to just give up now, and one might ask or say but I didn’t sign up for this, the pain and suffering it feels like the world is failing on me , yes you are experiencing what you are right now because there are alot of events that have taken it for you to reach here. You’ve been through alot so the easiest way out it’s to do reflections .

Reflections always gives you a praiseful head, this is because you just need to make up a flashback of what you have gone through, this will help you create a stronghold or a wall to bounce back a little and in the end move forward twice..

For the gamers there is always them game saves, were they act as starting point away from the beginning of the game, this allows you to pause and continue from there towards further parts of the games.

Now reflections may act as game saves in times that you are low and feeling down and you dont have the move-in power then just hold on to reflections

Basically reflections may be as simple as just a simple way of how you got out of a tough spot or tough time in some point of your life.

Life is yours take time to power yourself on, go forward never ever turn…

Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

Growing Up in sleep (PT 1)

Never in my life have I ever hated to sleep except while growing up were I thought life was not fair in terms of me being forced to sleep as the highest stage of me being hated (my presence bothering people so the punishment was going to bed) and them covering it up was me sleeping daily to bring up a routine.

That notion always build several lessons and am going to share with you some of them..

1. Nothing is permanent, this is a common spoken phrase that we usually live with it, in swahili its modified to kwani dunia yote ni yetu, hayadumu. It was in the range of from 4years old towards 12 years, after that I quickly forgot how to sleep in the afternoon.

This tells you how things tend to change even of it won’t happen in an abrupt moment but will always change.

2. Your past will always have a way in your future, but regrets isn’t an option to run too. In this time as am grown, not that am old now but am grown just know that, the feeling of needing to be told to sleep in the afternoon comes to my mind but I dont get the time to have to sleep peacefully without of interruption from my busy schedule.

We learn to live with the facts what’s done can’t be undone. And so Is some facts maybe almost every aspect in life is tied on that aspect we learn and move but not regret.

3. Standard can be raised and lowered at the same time. The sleeping habit was a standard place and all kids of my age were supposed to sleep a specific time and specific interval. It was like a pattern that our guardians adopted and we had to live with it..

In life there are patterns that we have place for ourselves we have to reexamine them so as to make our life change at a positive pace.

4. Not everything is against you, sometimes it’s best for you, sleeping at the afternoon was great for our growth but on my side it was a torture, but so far it has helped me alot now I know, but back then it was a hell of a fight to put me in bed. Canes and sticks, slippers and even wires were the only method that could put me in bed .

In life we have to learn that not all or everything that comes your way is against you sometimes its for your own good, learn to embrace situations as they pass by simply because not we are tough but because we know there are lessons to learn and also they ain’t permanent.

To be continued…
Bless up
Emitty

Categories
changes Constructive thinking festivity knowledge season

You are kept

You wake up every morning go to work or school or anywhere that you have scheduled to go come back home have the day through, you go to bed and the next day you are up again.

Yes we always are thankful that we get to see every single new day that the Almighty brings to us.

But there’s a reason to it. There are still lots to be done or fulfilled by you and through you. From the post realize your potential there are so many things that you carrying inside you and you really need not to let them die. You got to work them for yourself for the society and God’s kingdom as well. Do not say there’s still time you better start now, do not say am still young coz there’s greatness in you

You are kept for a reason and you better use that reason to yo living for your rope is running short.

Bless up

Categories
changes Constructive thinking festivity knowledge life season

Upside down

Hello there, as we celebrating the beginning of the new year, I wanna talk to a person who found him or her self worthless and took a decision to live someone else’s life, to a person who thought that he/she could not fit in a certain group of people, to a person who was or is in plans to do his or her stuff but still thinking on what people gonna say about it.

Let me ask you one thing, for how long will you live your life while driven with other people’s words or views?(“like they want you be like this be like that”). You really need to put an end to this because there’s no any day that you will really feel yourself because you’ll always be living some other people’s life in a way that it never gives you a chance to excel the you.

As now you in a new year, why don’t you just start appreciating the you and just help yourself to be you and do your own things in your own way coz there was never and there will never be someone who is there to remote control your life just because they want you to live the way they want you to. It’s some sort of slavery I can say. You have your unique ways of living your life or doing your things without caring what people gonna say about you . You just need to close your ears and eyes and put a step forward to what you want to do and you’ll see how great you are and even people who wanted you to live the way they wanted you, you’ll find respect in them and you’ll get them so surprised that you leave them mouth open and they may even come to you and ask how do you do, how did you make it happen. This is your year do your things in your way, make it be an upside down magic life.

Happy New year 2021

Bless up

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