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changes Constructive thinking knowledge mentality and mental health season

We Must Let it Go

Holding up is fine but how long do we have to hold on to something so close or dear to you. They say its good to enjoy it as it last for we dont know tomorrow.

After the last post disappointments, we have seen that we human beings live on the principle we have build up and that’s expectations.

We expect and get what we want that’s the fair end of the rope called life and sometimes we dont get what we expect but we get something better than we hoped a very rare nature to life ofcourse, and the disappointment part of life which this is what we call life. Because to some people life without disappointment that’s not life to them.

Enough of the disappointment topic let’s put something new today, when we build up expectations we hope they can become something worth the wait that period is what we call holding

Average human ability to hold their breath is 90seconds that’s the holding up ability for us humans.

Is it healthy to hold up? Many of us are in toxic relationships, painful history and even some spoken words against us and we are caught up in the middle of them and they are eating us up and we haven’t moved a muscle to do something about it. Is it worth it..

Sometimes it’s the holding up that gives us strength to make a move for something new, it’s the holding up that makes us see another mile of our journeys. It’s the holding up that gives us the strength to oversee something old and update it to new.

The above kind of holding up is the good kind but for the toxic and pain outcomes it’s a must to let go. I know the common example of holding up to something for long time is the teacher with glass of water, the longer you hold up the longer it will paralyze you and cause you great pain..

Release the unwanted loads just let it go and have trust that once you let go, you open a room to receive something new…

pics creds :
https://unsplash.com/photos/Mt_vDByRI44?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink
Bless up
Emitty

Categories
changes Constructive thinking knowledge life mentality and mental health season

Bonding

In light of my recent endeavour I undertook, a project coordinated by a certain group of people and I was just invited to it. I personally love projects but this one I did it out of strong persuasion of one of the coordinators..

“Now it’s not that hard, I would just go and enjoy the project and my day will be done ” that’s what came into my mind. But the story changed soon after. Reaching the rendezvous point( meeting point) the coordinators that invited me was not on the same bus.

I’ve never had ever thought of being in such situation where you fail to bond with the people around you. That’s my hardest and toughest feeling that I can beat and even shake it off. I hate being in this situations.

It took time until i met the coordinator that had persuaded me earlier to come along the project…

This triggered my mind to examine my point of focus, ask your self what is your point of entry or point of balance in life, do you expect a person or group of individuals to come rescue you ??

Well if yes you’re in a road to disappointment because people get tired and even get bored to hold you up. It’s a messed up world we live in.

Way out, it’s okay to depend on people from time to time and it’s also not okay to depend on them always. That’s a great mistake ever to be made by individual.

Try to balance what we call in swahili shobo.. the human help will always have an end and we can help once with no regrets, twice with a head looking the other side,third time with our complain mode and in murmur but in the end we come to the breaking point and we dont help no more

Learn to stand on your own to create that peace of mind within yourself and also boost your mindset .

Bless Up.
Emitty…

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